Treatments
Recovery-focused massage therapy designed to help you move better, recover better and feel your best.
Personalised treatments tailored to support recovery, mobility and overall wellbeing.
All treatments below are available within either 30min or 45min sessions. Your therapist tailors the approach on the day.
Your treatment experience
Every appointment begins with a brief consultation to discuss your goals, activity levels, areas of concern and treatment preferences.
Your treatment will then be tailored to your individual needs and may include recovery-focused massage, mobility work or targeted treatment to support movement, wellbeing and recovery.
You don't need to know exactly what treatment you need before booking. We'll work together to determine the most appropriate approach for your goals and concerns.
Consultation
Discuss your goals, concerns and treatment preferences.
Personalised Treatment
Treatment tailored to your individual needs and goals.
Recovery & Advice
Practical guidance to support recovery, movement and wellbeing.
What we offer
Recovery-focused treatments
Sports & Recovery Massage
Supporting active lifestyles, training recovery, mobility and performance.
Suitable for:
sports recovery
muscle tightness
mobility support
active lifestyles
Mobility & Movement Support
Helping improve flexibility, movement quality and physical comfort.
Suitable for:
restricted movement
stiffness
recovery support
mobility improvement
Relaxation & Wellbeing Massage
Designed to reduce stress, ease tension and support overall wellbeing.
Suitable for:
stress relief
relaxation
general wellbeing
busy lifestyles
Targeted Treatment
Focused treatment for specific areas of discomfort or tension.
Suitable for:
neck and shoulders
lower back discomfort
workplace tension
maintenance care
Pricing
Treatment options & pricing
Not sure which appointment is right for you?
Simply choose the appointment length that best suits your schedule. Every treatment is tailored to your individual needs and goals.
45min Recovery Treatment
Performance & Recovery
$100
Ideal for:
sports recovery
mobility work
multiple areas of concern
ongoing treatment plans
injury management support
Includes:
comprehensive assessment
personalised treatment
recovery-focused care
mobility guidance
30min Express Treatment
Relaxation & Recharge
$70
Ideal for:
busy parents during swim lessons
neck and shoulder tension
stress relief
maintenance treatments
targeted treatment of one area
Includes:
focused consultation
personalised treatment
targeted treatment
professional clinic environment
Mobile & Onsite Services
Price on enquiry
Suitable for:
workplaces
sporting clubs
community events
corporate wellbeing days
athlete recovery zones
Includes:
customised service packages
professional onsite setup
flexible booking options
Melbourne-wide service area
Health fund rebates not currently available.
What our clients say
Hear from people who have experienced the benefits of recovery-focused massage therapy.
Frequently Asked Questions
Common questions
No. Simply choose the appointment length that best suits your needs. Treatment will be tailored during your consultation
Comfortable clothing is recommended. Your therapist will explain everything before treatment begins.
Not necessarily. Your comfort and privacy are always respected.
Depending on the area being treated, you may be asked to expose only the part of the body requiring treatment. Towels and draping are used throughout the session to ensure you remain covered and comfortable at all times.
If you prefer to remain fully clothed, please let us know. Treatment options can be adapted to suit your comfort level and individual needs.
Not at all. We work with athletes, active individuals, busy parents, office workers and anyone wanting to move and feel better.
Absolutely. Many clients book for recovery, mobility, relaxation and general wellbeing.
Yes. Plenty of onsite parking is available at Yarra Swim School.
If you're unsure, simply book the appointment length that suits your schedule and we'll discuss the best approach during your consultation.
Ready to book?
Whether you're seeking recovery, relaxation or support for an active lifestyle, we'd love to help you move better, recover well and feel your best.
Book your appointment today and experience recovery-focused massage therapy tailored to your individual needs.